Through our EGYM Smart Flex devices, you can accelerate the growth of your muscle groups while saving time, all at once! EGYM Smart Flex adapts to you in a fully automatic manner and creates an ideal balance between working out and taking short breaks, through light- & vibration signals – an adequate and targeted workout for everyone. 10 minutes per training session are enough to cause an overall soothing state of relaxation and to reduce physical pain significantly.
The increasingly sedentary posture of our modern daily lives makes us more and more immobile, as our bodies gradually adapt to a curved position. Unused muscles shorten and often lead to tension, discomfort and back pain.
The Smart Flex training combines the latest sportsmedical achievements in fitness, with the teachings of yoga. The exercises are simple, as well as effective and easy to make use of for everybody. EGYM Smart Flex offers an ideal addition to your common strength- & endurance workout.
Our 8 Smart Flex machines are going to convince you with sophisticated features and make mobility training at our ALFA SPORTSCLUB a digital experience!