At ALFA Sportsclub, we are offering a specialized rehabilitation- and prevention- program, which aims at treating shoulder-, back- and knee-ailments and to (re)introduce the participants to strength-training safely. Especially after rehab, physical therapy or surgery, a balanced and correct strength-training is crucial.

Our seasoned team of fitness trainers provides high-end expertise and experience to help you alleviate physical pain, improve agility, and revitalize the functions of your musculoskeletal system. Our holistic approach combines targeted exercises, manual therapy, and functional workout, to help you reach your goals and have long lasting results.